Wednesday, August 08, 2007
Get in Shape, Girl! (Day 5)
As simple as it sounds, we all must try to be the best person we can: by making the best choices, by making the most of the talents we've been given.
You didn't think I was going to bore you all with the play-by-play of making breakfast did you?
A little stretching just to limber up, followed by pectoral flys and chest press. It's interesting to see pictures of myself. It's a good way for me to evaluate my form. Needs some work, wouldn't you say? Curls are my favorite, but they don't give me that good "I just worked out" feeling like the other stuff that uses more muscle groups at once.
Powering up to fight CF!
Sarah Hughes called...she wants her haircut back
--Mary Lou Retton
You didn't think I was going to bore you all with the play-by-play of making breakfast did you?
A little stretching just to limber up, followed by pectoral flys and chest press. It's interesting to see pictures of myself. It's a good way for me to evaluate my form. Needs some work, wouldn't you say? Curls are my favorite, but they don't give me that good "I just worked out" feeling like the other stuff that uses more muscle groups at once.
Powering up to fight CF!
Sarah Hughes called...she wants her haircut back
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Haha, you crack me up. The e-mail you sent Matt was funny too... we laughed :) Keep up the great routine!
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